Welcome to Wisdom Wednesday

I’m so glad you’re here. You’ve just taken a meaningful step toward prioritizing your well-being and joining a supportive, heart-centered community. Each Wednesday at 9:00 AM MST, we’ll gather on Zoom to start the day with a short grounding meditation, set our intentions, and dive into real conversations around wellness, longevity, and the questions you’ve always wanted to ask.

With 25 years of experience as a massage therapist and a deep passion for holistic health, I’m here to share what I’ve learned — and just as importantly, to hold space for your journey too.

Come as you are. Bring your tea, your curiosity, and your open heart. I can’t wait to connect with you.