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Being Healthy

Is Possible Again. At Any Age!

Regardless of your current health issue.

Are you ready to feel young again?

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Bio Hacking Health Tips

To Simplify Your Beginning

Wellness Health Steps

Let's get your health back on the right track.

75 Bio Hacking Health & Wellness Tips | Dawn M. Thomas

(We don't sell your info. EVER! )

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Bio-Hacking Health Tips

To Simplify Your Beginning Wellness

Let's get your health back on the right track.

THE JOURNEY TO

Reclaiming Your Health

Many people struggle with maintaining their health and wellness due to busy lifestyles, lack of time for self-care, and a plethora of unhealthy food options readily available. Stress, poor nutrition, and inadequate exercise can lead to various health issues, including obesity, heart disease, and mental health disorders. It's challenging to prioritize health when faced with daily demands and temptations that undermine well-being.

Imagine CONSTANTLY FEELING FATIGUED, struggling to keep up with daily tasks, and experiencing frequent illness due to a weakened immune system. Picture the frustration of wanting to make healthier choices but being overwhelmed by conflicting information and the convenience of fast food. Consider the impact of stress on your mental and emotional well-being, affecting your relationships and overall quality of life. These challenges can create a cycle of poor health, leading to further complications and a diminished sense of vitality.

At "Reclaim My Health," we understand these struggles and are here to support you on your journey to optimal wellness. Our comprehensive approach addresses the root causes of health issues, providing personalized plans that fit your lifestyle. From sleep guidance and body movement plan to stress management techniques, we empower you to take control of your health. With our support, you can break free from the cycle of poor health, reclaim your vitality, and enjoy a life of wellness AND A PASSION FILLED LIFE AGAIN!

Dawn M. Thomas, Simplify Your Natural Health Journey

HELLO! i'M dAWN

I Had Enough When It

Came To My Health

After experiencing massage therapy as part of my recovery from a life-changing car accident 20 years ago, I knew I needed to make a career change.

The healing I experienced and my natural desire to help people led me to become a massage therapist.

Several years later, I noticed that stress, convenient eating, and unhealthy habits were taking a toll on the bodies I worked with. This realization inspired me to...

DAWN'S SERVICES TO HELP YOU

Simplify Natural Health Solutions

Making Your Natural Health Journey Easy!

Natural Health

Solutions Consultation

Have you ever said

"I don't feel like myself!" ?

OR

"I don't know where to start with Natural Health Healing"?

Then this is the perfect spot for you to learn which natural healing options are a fit for your situation and your body. Because no two bodies are a like.

Genetic Testing

Consultation


Like fingerprints, your genes are what make you, you. Learn how your genes influence your mind and body, and discovery what you can do to offset your genetic vulnerabilities.

Working with Dawn allows you the opportunity to discuss your results with a wellness professional and formulate a wellness plan best for your lifestyle. Once your DNA test is completed, a custom supplement is created based on your body’s unique genetic code, making it easier for you to absorb and utilize essential nutrients.

Massage Therapy

for Relieving Body Discomfort

Massage therapy is one way to offer relief from body discomfort by reducing muscle tension and promoting the release of natural painkillers. It improves circulation, which helps reduce inflammation and removes toxins, leading to improved flexibility and range of motion. Additionally, massage therapy reduces stress and improves sleep quality, contributing to overall well-being and further reducing body discomforts.

EDUCATION

Restore, Recharge & Rejuvenate

Holistically Heal Your Health

Essential Oils

Made Easy

Using essential oils has never been easier with this mini course teaching you the in's and out's of using essential oils to assist you when everything else on the marketing fails.

Coming Soon

Passion Filled Life

Self Study Course

Inside the Passion Filled Life program you will learn how too...

Rejuvenate

my health

at my Age

The Longevity Course will help you...

the ways

Your Health Will Improve

when you are advocating for your health

  • Better stamina to meet life's demands and simply enjoy life with more ease by using your own immune system to elevate your body's natural defenses to ward off illnesses. Are you ready for increased vitality?

  • You really don't have to live with "brain fog" and regardless of your age you can experience improved mental performance by addressing nootropics, meditations and neurofeedback to enhancing focus, memory, creativity and overall mental clarity!

  • When you optimize your sleep, use stress management techniques, and address hormonal balance you will experience, long term, boost of energy levels and overall vitality.

What Other's Have

To Say About Dawn

Image

Gaby M.

Essential Oil User

"My son broke out in hives yesterday and I called the Doctor, who said to do two doses of allergy medicine and topical hydrocortisone. I remembered my oils and mixed melaleuca and lavender essential oils with coconut oil and applied it to the hives and his skin and this morning they are all gone."

~Gaby M., Essential Oil User

Image

Rick T.

Essential Oils User

"We were out in Southern California for vacation, when I became sick with a nasty flu. I used "On Guard" and Breathe lozenges to help to enjoy the rest of our vacation. They worked wonders! I'm a believer in essential oils!"

~Rick T., Essential Oil User

Image

Emily G.

Aroma Touch Therapy

"Dawn, thank you so much for my Aroma Touch session yesterday. I didn't even realize how much I needed it to relax. Thank you so much."

~Emily G., Aroma Touch Therapy

Resources To Support You

On Your Natural Health Journey

The Wellness Blog

Articles and resources designed to empower you to prioritize your well-being and live a vibrant, healthy life. Whether you're seeking tips for better sleep, natural ways to boost your energy, or strategies for aging gracefully, we are here to support you and simplify your wellness journey.

Wellness Resources

Discover a wealth of wellness resources aimed at simplifying and enhancing your holistic health journey.

Whether you're seeking natural remedies, fitness tips, or relaxation methods, our resources are here to support your well-being.

The Wellness Store

More Info To Come!

Grab The FREE

Bio Hacking Health Tips

To Simplify Your Beginning

Wellness Health Steps

Let's get your health back on the right track.

(WE DON'T SELL YOUR INFO. EVER!)

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